Which stage is the first stage of grief?

• A. Denial
• B. Anger
• C. Bargaining
• D. Depression

Answer: (A)

Grief is often described as a sequence of emotional reactions after a loss, and the first reaction many people have is denial. Denial acts as a protective pause that helps the person distance themselves from the immediate impact, making the reality of the loss easier to absorb step by step. This delay gives time to process the news, gather strength, and begin to adjust to life without what was lost. After this initial shield, people may move into anger, bargaining, and then deeper sadness as reality sets in, though not everyone experiences every stage or in the same order. Understanding that denial is the first stage helps nurses respond with patience and support, recognizing that the person is protecting themselves from overwhelming feelings.